WHEN Simply Gym in Cardiff Bay closed the end of March this year, the gym members from the local community lost their fitness dance class.
The dance fitness instructor Hannah Corns said, “I know how important it is to keep our community active and interested in their health and fitness, so it was important to me to find a new place in the same local area to continue to offer fitness dance classes to the community.” After weeks of trying to find a suitable venue in Cardiff Bay, the National Dance Company Wales offered the use of one of their dance studios at Dance House, based in Wales Millennium Centre for Hannah to run her “Turn’d up Fitness” dance group on a Tuesday evening.
Grateful class members are pleased to be able to continue with their dance fitness and are happy with the new venue, saying the dance studio is amazing with lots of space to move around.
Kirsty O’Brien said, “Hannah’s Turn’d Up Fitness class is fun, energetic and full of sass! Hannah is super welcoming and friendly. She empowers everyone in her classes to be confident in their own skin. I feel happier and more confident since doing Turn’d Up and would highly recommend it to anyone looking to get fit and make friends. –
Turn’d Up Fitness is a dance fitness class to RnB and Dancehall music. It is suitable for all abilities from age 16+. The routines are designed to shape and tone, and members can burn up to 900 calories per class. It is inclusive and welcoming with atmospheric party lighting. The class is invigorating and creates a safe, fun environment to improve fitness. There is also the opportunity to join the social events and meet other locals.
Craig Green said, “I would recommend this class to anyone looking to improve fitness in a fun, judgement free space. It’s almost been a year since my first class, and I love it as much now as I did then. Hannah is a credit to the Turn’d up fitness brand and the popularity of her classes speaks for itself”.
If you are looking to get fit, healthy, and meet new people contact Hannah to find out more via:
Instagram: @turndupfitness_or email [email protected]
