Josh Adams: Cardiff wing in Wales autumn fitness race
"We are hoping to get him some time this block but he is travelling in the right direction," said Sherratt.When asked whether he would...
Kate Middleton Completes Chemo Treatment After ‘Incredibly Tough’ Nine Months
Kate Middleton is finished with her chemotherapy treatment. On Monday, the Princess of Wales shared a video of herself with Prince William and their...
Thousands enjoy Môn Actif’s summer of fun and fitness activities – Herald.Wales
MÔN ACTIF Sports Development Team – in partnership with key partners, organisations, national governing bodies, and other Council services – delivered a fantastic range...
How Welsh is Louis Rees-Zammit?
The former rugby star, now tackling a new challenge with the Kansas City Chiefs, goes back to school for a Welsh test. We hit...
North Wales patients given gym workouts before major surgery
BBCJeremy Norton, 63, who has been through the whole process is still using tips he learned in prehab even post-surgery.Mr Norton, from Broughton, Flintshire,...