Fitness

Dafydd Jenkins: Wales and Exeter lock to miss autumn campaign

Jenkins has enjoyed a meteoric rise after becoming the youngest captain in Gallagher Premiership history in 2022 when he led Exeter to victory against...

Welsh cycling star Luke Rowe champions school’s commitment to fitness and inclusivity – Herald.Wales

WELSH cycling star and INEOS Grenadier Luke Rowe made a special visit to Fochriw Primary School in Caerphilly, to award the School with The...

Mike Tindall reveals unknown detail about Princess Kate’s fitness regime

The Princess of Wales is incredibly sporty and has long been committed to a disciplined fitness regime.Aside from dabbling in sailing, cycling and yoga,...

I’m one of Wales’ greatest ever players and I’m even more ferocious in new sport

Wales rugby legend Shane Williams is still as committed to fitness as he was during his glittering career.The 47-year-old retired from rugby union ten...

Kate Middleton Is Back in the Gym and ‘Doing All the Things She Wanted’ After Completing Chemo

Kate Middleton is reportedly resuming her go-to workout routine after completing chemotherapy treatment. Since the Princess of Wales, 42, announced on Sept. 9...

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