Mike Tindall reveals unknown detail about Princess Kate’s fitness regime
The Princess of Wales is incredibly sporty and has long been committed to a disciplined fitness regime.Aside from dabbling in sailing, cycling and yoga,...
I’m one of Wales’ greatest ever players and I’m even more ferocious in new sport
Wales rugby legend Shane Williams is still as committed to fitness as he was during his glittering career.The 47-year-old retired from rugby union ten...
Kate Middleton Is Back in the Gym and ‘Doing All the Things She Wanted’ After Completing Chemo
Kate Middleton is reportedly resuming her go-to workout routine after completing chemotherapy treatment.
Since the Princess of Wales, 42, announced on Sept. 9...
Wales fitness race for Cardiff’s Josh Adams and Taulupe Faletau
Faletau had hoped to return before the autumn internationals following a six-month injury lay-off with a broken shoulder, targeting his Cardiff return before the...
DLL ‘Highly Commended’ at UK-wide Fitness Industry Awards
DLL (Denbighshire Leisure Ltd) is celebrating after being ‘Highly Commended’ for two national award categories.
The company was recognised at fitness awards which saw industry...