Fitness

What is preventative chemotherapy? Princess Kate’s treatment to ‘eradicate’ cancer explained

Princess Kate sent shockwaves around the world on Friday, when she shared that she has been diagnosed with cancer.The royal explained that the cancer...

Why are we all so obsessed with Princess Kate’s whereabouts?

Whether you're browsing social media, chatting at work or meeting friends, right now, conversation always seems to turn to the Princess of Wales and...

Everything We Know About Kate Middleton’s Diet and Exercise Routine

Catherine, Princess of Wales, has maintained an enviable figure over the years, so just what is Kate Middleton’s diet and exercise routine? Like her sister-in-law...

Conwy fitness instructor opens second gym as business booms – Herald.Wales

CONWY mobile fitness instructor who switched to supplying exercise equipment in lockdown has now just opened his second gym and business is booming.Jamie Bowen...

HMS Prince of Wales leads a 15-ship international fleet in a major Nato exercise

HMS Prince of Wales leads a 15-ship international fleet in a major Nato exercise.The aircraft carrier, headed by Swedish and Finnish jets in formation,...

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