Fitness

Swansea fitness fanatic’s health warning after heart scare

Before his health scare, he spent many years as an amateur bodybuilder, winning the Mr Wales award 12 times.But in March 2022 he fell...

Welsh beginner friendly boxing and fitness club invites you to join the team – Herald.Wales

LLANDYSUL, Carmarthenshire, MB Boxing and Fitness Club has earned a reputation for excellence over the past three years. Founded by former boxer Morgan Baxter,...

Nutritional benefits of Welsh red meat highlighted at event

Hybu Cig Cymru – Meat Promotion Wales (HCC) teamed up with PureGym to share the benefits of PGI Welsh Lamb and PGI...

King Charles shares his fitness routine ahead of his 76th birthday

During the informal reception on Thursday, the monarch told members of the women's athletics squad that he works out twice a day. ...

Chelsea sweating on fitness of Cole Palmer for Arsenal showdown

Head coach Enzo Maresca called the challenge from Manchester United defender Lisandro Martinez on the 22-year-old during Sunday’s 1-1 draw “not a normal one,”...

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